When it comes to treating addiction, cognitive behavioral therapy (CBT) is a highly effective tool. According to the American Addiction Centers, CBT can be used for many different types of addictions, including food addiction, alcohol addiction, and prescription drug addiction. But what are the benefits of cognitive behavioral therapy and contingency management for addiction?Cognitive-behavioral therapy (CBT) is a widely used form of treatment for substance use disorder (SUD). It focuses on the connection between thoughts, feelings, and actions, and helps individuals become more aware of how these things affect their recovery.
CBT is based on the idea that negative thinking patterns lead to unwanted feelings and behaviors, and problem behaviors lead to unwanted feelings and negative thoughts. This interconnection between thoughts, feelings and behaviors is at the core of CBT. In addition to counseling and behavioral therapies, medications also play an important role in many addiction treatment protocols. If you or a loved one is preparing to start an addiction treatment program, here are some of the types of therapies you may encounter: residential rehabilitation, IOP, and aftercare. Often, many of these therapies are used together to provide a comprehensive approach to addiction treatment.
